Public urged to be prepared for impact of record heat wave

 
South Australians are being urged to be extra vigilant with temperatures set to remain above 38 degrees until mid next week.  In particular SA Ambulance Service is advising international visitors, who may not be acclimatised to the heat, to take extra care.

SA Health’s Acting Chief Medical Officer, Paddy Philips, said that increased stress is being placed on SA’s health system as a result of the extreme temperatures. “We are expecting increased load on our emergency departments in the next few days.

SA Ambulance Service is encouraging everyone to:


  • Keep up your fluids and remain hydrated – don’t wait until you’re thirsty! 2 ½-3 litres per day is recommended. Drink enough to ensure you keep urinating – this is the best sign that you are adequately hydrated. Be aware of the dehydrating effects of alcohol.
  • Stay cool by seeking shade or indoor locations with good ventilation – if you have a fan or air conditioner, use it!
  • Wear light comfortable clothing.
  • Check regularly on elderly or sick friends and relatives.
  • Pay close attention to the hydration of children under six years of age.
  • Never leave kids unattended in the car.
“Our health system is treating an increasing number of patients each day for heat and the greatest impact seems to be on people in the 55 – 88 age group.


Paramedics across the state are currently experiencing a 10% increase in workload and are encouraging people be extra vigilant.


Dr Hugh Grantham, Medical Director, SA Ambulance Service said the elderly and the young are most likely to feel the effects of this continuing heatwave.


“If you have elderly friends of relatives, especially if you know they are living alone, check on them.


“We need to make sure we are all staying cool and remaining hydrated as these extreme temperatures continue. We should all be drinking around 2 ½ litres of water every day.


To reduce the risk of suffering from the severe heat, SA Health is reminding:


  • Organisers of mass outdoor gatherings to consider the impact of the heat
  • Sporting clubs and patrons to consider the effects of the extended hot weather
  • Look after your workmates, employees and friends
  • Wear light, comfortable clothing
  • Never leave kids unattended in the car for any period of time – this is potentially life-threatening.



The first symptom of heat induced illness and dehydration is likely to be a headache. Symptoms can also include fatigue, dizziness, nausea, vomiting and even unconsciousness.


In an emergency, always call triple zero (000) for access to immediate medical assistance.